Kuala lumpur: The Ministry of Health (MOH) has recorded 56 cases related to hot weather nationwide, including two deaths from heat stroke, from January 1 to today. MOH in a statement today announced that the two deaths involved a two-year-old boy who was left in a vehicle and a 42-year-old man who participated in a marathon in Penang.

According to BERNAMA News Agency, the incidents occurred when weather conditions were below Warning Level 1. The main risk factors identified were exposure to extreme heat in an indoor environment and strenuous physical activity over a long period of time, leading to severe dehydration and failure to regulate body temperature.

The statement detailed that 47 cases involved heat exhaustion, four cases of exertional heat stroke, four cases of heat stroke, and one case of heat cramps. MOH's analysis indicated that 58 percent of heat-related illnesses were linked to physical activity during hot weather. Almost half involved sports and athletic activities such as cross-country, sports training, and marathons, while the rest involved high-intensity physical training by security and operations teams.

MOH advises the public to exercise caution and take preventive measures during hot weather. Suggested measures include limiting strenuous physical activity and prolonged exposure to hot weather, and for those working outdoors, spending more time resting in the shade to cool down. It is recommended to drink plenty of plain water even if not thirsty to stay hydrated and to use personal protection such as hats, umbrellas, and light, brightly colored clothing.

Risk groups including infants, children, the elderly, and individuals with chronic diseases should remain adequately hydrated. Parents and guardians are reminded not to leave children alone in vehicles. Immediate treatment at a health facility is advised if symptoms like dizziness, nausea, muscle cramps, or extreme fatigue occur.

MOH also urges all parties, including government agencies, educational institutions, and care centers, to take appropriate preventive measures, especially when planning and implementing outdoor activities. The public can access the latest information on the status of hot weather on the METMalaysia website and preventive measures on the MOH website.